| Height585 mm | Lenght1041 mm | Width454 mm |
| Product Weight50 kg |
Bench for a comprehensive training of the muscles of the press. Develops and strengthens the muscles of the press, shoulder girdle, back.
The seat of the exercise machine is made of the polymer resistant to influence of the atmospheric environment and UF-radiation. (aesthetic, ergonomic and safe)
The contact points of the simulator are isolated - they have a polymer coating (there is no need to grip the “bare” metal, the possibility of conducting classes in the cold season)
Regular training sessions on the press bench, including this exercise, will allow you to strengthen the muscles of the abdomen and make it flat and embossed.
How to practice
- Fasten on the simulator, rest the front of the ankle on a special bar
- Bend your arms behind your head or in front of your chest
- Gently tilt the body back and down until the shoulder blades softly touch the bench
- Slowly return to the starting position.
- Perform the exercise without flicks and a large deflection in the lower back.
| Height | 585 mm |
|---|---|
| Lenght | 1041 mm |
| Width | 454 mm |
| Product Weight | 50 kg |
|---|
Price on request
Price on request
Price on request
Price on request
Price on request
Price on request
Price on request
Price on request